Smart study tips to avoid cramming the night before

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March 20, 2019

Many students choose to study one or two nights before the exam, and this is definitely not a good choice. Even though some people get away with this method, it has been proven that is not healthy for a person’s body and brain functions. Eventually, the method will fail and exam results are going to be affected as well. Students who are prepared to tackle their study time by following healthy methods should read this article in full. Here are the study tips you should follow during your next round of exams:

Study days ahead

It is quite obvious that to avoid cramming you need to start studying long before the exam will take place. Students that need to take multiple exams during just one week should prioritize their tasks days ahead so that all information is covered. Allowing ample time for every subject is the key to memorizing effectively and retaining that information for a long period of time. With cramming, students usually end up forgetting everything they’ve learned. If you suffer from anxiety, cramming can affect you in the long run. Reduce the anxiety and allow yourself to rest by simply planning ahead your study days. Always start with the most difficult subjects first. Your brain power and energy are fresh during the first days of studying, so make good use of this.

Identify the best place for studying

Not all places are convenient for studying because of the many distractions that can keep you away from what you need to accomplish. The study space plays a crucial role in the process. Choose one that encourages you to focus and concentrate on what you need to do. The ideal study space is a quiet one, organized properly, away from any distraction that could intervene in the process. Put your mobile phone away, keep your laptop turned off while you don’t have to use it and take your studies seriously.

Do your research

If you don’t have enough information about a subject you are studying for, you need to find reliable resources by yourself. The Internet is the host of many precious materials that could help you study better and faster. Of course, you have to separate the good information from the false information. Look for materials that feature the name of researchers, university professors and assistants, specialists and so on. A professional bibliography should look like this: “Veige, Melanie Kristina –  Chemistry Course”. Rely on scientific materials that provide resourceful information and include citing.

Take breaks

Finally, the main benefit of starting to study long before your exams is that you can take breaks quite often. Whenever you feel like you overexert yourself, take a short break and let your brain relax for a while. Cramming is tiring for the brain especially because you don’t give it enough time to absorb information effectively. Keep an eye on the watch and give yourself a break after 45 minutes of studying. In the main time, do something that you enjoy.

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